I prefer to be contacted via: Email
Contact: jennifer@ardenwoodscounseling.com
Creating an environment where clients can grow to understand themselves, make changes they want, and truly thrive is my goal. The approach I take is eclectic in that I don’t subscribe to a single form of therapy but pull from many areas in order to meet my client’s needs. My endless curiosity about people and belief in the ability of individuals to grow, change, and accept themselves drives the work I do. A significant portion of my practice includes supporting individuals who work in healthcare by helping them process their experiences and develop compassion for themselves. Additionally I enjoy working with parents on exploring family dynamics, increasing skillful communication, and reducing reactivity in themselves and their kids.
Specialties: Anxiety, Depression, Grief, Acute Stress and Trauma
Issues: Relationship Issues, Life Transitions, Parenting, Therapy for Helping Professionals
Types of Therapy Offered: Mindfulness Based Cognitive Behavioral Therapy, Existential, Psychodynamic, Strength-Based
State(s) licenced in: DE