I prefer to be contacted via: Email
Contact: tyler@therapeuticthinkingtools.com
My therapeutic approach is highly flexible and attuned to the needs and preferences of individual clients with a strong emphasis on empathy, warmth, and authenticity in the therapeutic relationship. Building on this foundation, I specialize in offering clients diverse frameworks for making meaning from their experiences and constructing empowering (because they are more accurate) self-narratives by drawing on ancient wisdom traditions and modern research in psychology, cognitive science, and the social sciences. To address urgent symptoms of anxiety, depression, trauma, and drug/alcohol dependence, I offer psychoeducation regarding mindfulness, biofeedback, and methods for altering oppressive behavioral and thinking patterns.
Specialties: Mood, trauma, and stress "disorders"
Issues: Anxiety, depression, trauma, and existential issues
Types of Therapy Offered: Narrative therapy, person-centered therapy, CBT, and others--a flexible, eclectic approach based on Common Factors research
State(s) licenced in: IA