I prefer to be contacted via: Phone Call
Contact: (516) 331-0084
I utilize a holistic approach for the therapeutic process. I am a strong believer in Neuroscience and Mind-Body medicine. In order to truly understand your story, I also consider diet, exercise, and sleep since these all have significant impacts on our mental health. I believe that all of us have had some challenges in our lives whether that translates to bigger traumas or smaller hardships. As a result of our challenges, we have beliefs about who we are and our place in the world. I use evidence-based practices to identify and manage triggers that may manifest in fear, anxiety, and negative beliefs about who we are and what we deserve.
Specialties: Anxiety/Depression, Trauma
Issues: Anxiety/Depression, Trauma.
Types of Therapy Offered: EMDR, Psychodynamic, Mindfulness, CBT
State(s) licenced in: NY