I prefer to be contacted via: Phone Call, Email
Contact: (205) 259-6838 // info@liferecoverycounseling.com
Having to face the daily challenges and exhaustion of life can wear a person out. Dealing with constant worry and struggles can feel like an uphill battle. You often wonder if you will ever overcome the past. You feel like no one understands what you've been through. You wish someone would not just hear you but actually stop to listen without questioning your experience or your mood. You’re tired of feeling isolated and alone while struggling with guilt, shame, and anger. You’re tired of having nightmares, sleepless nights, and intrusive thoughts which replay over and over in your mind. All you want is the pain to stop. Imagine how it would feel to be able to rebuild your life and begin rebuilding your dreams that you thought were lost. You want to stop thinking about what you “should” have done and quit focusing on the hurt from the past. You want to take the next step. You're ready and motivated to heal from your past. You deserve to find the support you need. I have been involved in the mental health field for over 11yrs working with individuals with severe and complex trauma. Health care workers, veterans, 1st responders, and individuals with trauma find I offer a non-judgmental approach, I'm easy to talk with, approachable, compassionate, and empathic. I meet clients where they're at in their journey so healing can take place.
Specialties: Dissociative Disorders, PTSD/CoPTSD, Complicated Grief
Issues: Anxiety, depression, grief, abuse(s), stress, trauma, spirituality
Types of Therapy Offered: Experiential, Narrative, EMDR, Reality, Integrative, Person-Centered, Play therapy, Sandtray therapy
State(s) licenced in: AL