I prefer to be contacted via: Phone Call, Text Message, Email
Contact: (707) 238-2160 // shelly.lev.er@gmail.com
Maybe you're feeling exhausted, depleted, resentful, and overwhelmed. Maybe you notice yourself becoming irritable with patients, or dreading going to work every day. As a fellow nurse and a therapist, I get it. I've been there myself and I know how hard it can be. You don't have to go at it alone. I provide a warm, supportive space where you can process your experiences, talk through all the painful and beautiful things that you've witnessed, which might not have had space to be fully seen and worked through. I also use body centered approaches and mindfulness to support you in reconnecting to yourself, to build resiliency, and to reconnect to the meaning and impact of the important work that you do. I see clients in-person in Berkeley and Petaluma and online throughout California.
Specialties: Burnout, ADHD, trauma, relationship challenges, anxiety
Issues: Anxiety, depression, grief/loss, caregiver challenges, codependency, self-esteem challenges, identity concerns, neurodivergence, sexuality
Types of Therapy Offered: Somatic, relational, AEDP, psychodynamic, emotionally focused couples therapy
State(s) licenced in: CA