Alayna Thomas, LCMHC, CRC, Ph.D

Licensed Mental Health Counselor , 3 years in practice

I prefer to be contacted via: Text Message

Contact: (919) 696-5888

I am client-centered cognitive behavioral therapist. I use mindfulness based techniques to assist clients in order to assist clients in coping with their distress, as well as to assist them identifying and reducing unhelpful thoughts. I have research experience related to Black women, trauma and differential experience of mental health.

Specialties: Black women, PTSD

Issues: Depression, Trauma

Types of Therapy Offered: Virtual

State(s) licenced in: NC